Japanese Spanish

Central School Of Ballet

About Central Nights

Central's adult classes provide a fun and satisfying way to improve muscle tone, flexibility and co-ordination as well as improving dance technique. The classes are run on Monday, Tuesday, Wednesday and Thursday evenings, and Sundays. Our professionally-trained instructors tailor sessions around individual class needs, so whatever your age or ability there's a class for you.

All classes cost £8 each, we are unable to offer discounts on multiple classes.

Price increase from 15th September 2014

We have held the price for Central Nights and Central Sundays at £8 for several years now but we do need to make a small increase to reflect rising costs.

The price for classes will be £9 from 15th September.

Available Courses

  • Ballet classes (in three levels of difficulty and Absolute Beginner)
  • Contemporary dance class
  • Jazz dance class
  • Contemporary African
  • Pilates into Ballet
  • Floor barre

Please see below introductions to just some of our teachers and classes.

Yalckun Abdurehim - Pilates into ballet Mondays 7.15-8.30pm

This dynamic movement inspired Pilates class aims to help you improve the body's flexibility, endurance, strength and to prevent, dance and sports injury.

Denzil Bailey – Ballet (General/ Intermediate) Tuesdays 7.00-8.30pm

Denzil performed with English National Ballet for 10 years, touring the world and in 2001 became the founding Ballet Master of Ballet Black with Cassa Pancho. Denzil teaches for dance companies such as Rambert, Ballet Black, Random, Neo Ballet, Tavaziva alongside teaching at Central School of Ballet, Danceworks, The Place, London Studio Centre, Middlesex University, London Theatre School and Pineapple. Denzil will be teaching at Central Nights on Tuesday evenings, we can’t wait for you all to enjoy his expertise and enthusiasm for dance.

Yaghvali Falzari - Floor Barre Sundays 1.30-3.00pm

The technique is a valuable tool for dancers, professional AND non- professional, at all levels. The aim of Floor Barre is to work on alignment, placement and connection of the different parts of the body. It strengthens the dancer's body and allows the dancer to find a new understanding of movement and to work with his or her own body as a whole. It is also a helpful technique for injured dancer going back into training and to prevent future injuries. The class is suitable for anyone with a basic knowledge of dance or movement.

David Kierce - Ballet; Absolute Beginners, Beginner Improver and Intermediate/Advanced

Absolute Beginner - Perfect for people who have never done a ballet class before. Or people who did ballet as a child and would love to get back into it! You learn from the start, with an easy guide to how to use your body correctly. With a focus on posture which helps with every day life and self confidence. The class is fun and uplifting perfect for all ages!

Beginner Improver - Perfect for people who have taken ballet for a year! This class is designed to take you further in ballet technique! Less time is spent on the barre, more time in the centre. Focusing on moving across the floor turning and jumping. This class is fun uplifting and perfect for all ages!

Irène Wernli – Contemporary Jazz Tuesdays 7.15-8.30pm

A journey through the dynamics and phrasings of Contemporary Jazz, focusing on alignment, flexibility, strength and musicality. Using elements of ballet, hip hop and contemporary dance, the class is a fun and enjoyable environment for all levels.

Like us on facebook!

Click here and like Central Nights on facebook to get all the latest news and timetable changes.

We use cookies to help make our website better.

At the moment, your preferences prevent us from using cookies. OK otherwise Find out more.

How we use cookies

Google Analytics is a marketing tool that allows us to see how our site is used, for example how many visitors we get and which pages are viewed most. This information is anonymous but requires cookies to track your actions on our website.

ShareThis is included in our blog pages to provide links to social media tools like Twitter and Facebook, and enable you to bookmark or recommend our pages. This code includes cookies so that ShareThis can track how people use its service.

Our website includes a shopping basket that uses a cookie to remember what you have added to the basket.

You can find out more about cookies at www.allaboutcookies.org/manage-cookies

If you'd prefer us not to use cookies, please click here, or if you don't mind us using cookies please click here.